Digital Surveillance is Breaking Activist Mental Health
Living under constant observation is to exist in a permanent state of hypervigilance. Digital surveillance does much more than steal data.
Health
Sitting for Long Stretches Linked to a Higher Risk of Death From Cancer – Oncologist Answers Questions About the New Study
The evidence is still evolving, but this is a practical, low-effort step that fits well with broader advice to stay active and avoid sitting for long periods.
Design Your Kitchen to Boost Healthy Cooking and Lasting Wellness
Design the kitchen to serve your health, and healthy cooking becomes the default. Choose one health-first upgrade to start this month and let it guide empowered renovation planning from there.
A Common Tropical Plant Might Help Filter Toxic Microplastics from Your Drinking Water
New research shows that Moringa seeds remove microplastics from drinking water as effectively as chemical treatments – and under certain conditions, even better.
The Ghost in the Groundwater: Why a Century-Old Cleaning Chemical is the Most Overlooked Threat to Your Brain
As a gas, trichloroethylene (TCE) infiltrates your home and office, silently poisoning your brain cells and leaving you at risk of developing early Parkinson’s disease.
Are Parkinson’s Cases Rising Due to Microplastics? Scientists Say “Maybe Yes”
The number of people with Parkinson’s disease has doubled in the last 25 years. Micro- and nanoplastics are most likely to blame because they can build up in the brain and other organs.
Microplastics Found in 9 Out of 10 Prostate Cancer Tumours, Study Says
Scientists are now investigating how microplastics behave inside the body and whether they may contribute to cancer risk.
Under GOP Pressure, Federal Agency Pulls Climate Change Chapter From Official Manual for U.S. Judges
The Federal Judicial Center pulled its climate change guide after Republican pushback, stripping U.S. judges of a vital tool for weighing environmental evidence.
The FDA Often Doesn’t Test Generic Drugs for Quality Concerns, So ProPublica Did
ProPublica’s investigation reveals that the FDA rarely tests the quality of generic drugs, raising concerns about safety and effectiveness in medications
How to Sleep Better When Back Pain Won’t Quit
Back pain doesn't have to control your nights. When sleep becomes part of your healing toolkit, not just something you hope for, real progress becomes possible.
Being a Better Ally: Thoughtful Gestures for Chronic Illness Support
Support doesn't always have to look like grand gestures or white-coated expertise. Sometimes, it’s the texture of the everyday that makes the difference.
The Hustle Trap: Why Entrepreneurs Need to Prioritize Self-Care for Long-Term Success
Burnout is real, and it doesn’t just steal your energy. It can steal your vision, your creativity, and the very reason you started in the first place.
6 Reasons You Should Cut Down on Ultra-Processed Foods
Ultra-processed foods might be quick and tasty, but they bring serious downsides, including weight gain, an increased risk of chronic diseases, and the likelihood of type 2 diabetes.
7 Deadly Gym Sins and 8 Mistakes Blocking Your Fitness Goals
Aren’t you getting results despite constantly working out? These common gym mistakes sabotage your fitness goals. Learn how to fix them.
What Happens When You Quit Sugar for Two Weeks: The Benefits of a Sugar-Free Diet
A zero-sugar diet is a game-changer, no doubt, with benefits including better mood, improved organ function, weight loss, and much more.